ILLNESS WAS MY GREAT TEACHER. THE DAY I UNDERSTOOD THAT SUFFERING WAS A CHOICE AND THAT WE ARE OWNERS OF OUR DESTINY I STARTED TO HEAL

My Background

From a young age, I battled with a myriad of health issues that left me feeling drained and disconnected from my own body. Diagnosed with asthma, dermatitis, and allergies at just five years old, my health struggles only seemed to compound as I grew older. By the time I reached twelve years old, I faced chronic fatigue and thyroid dysfunction, adding to my health burdens. As a teenager, I found myself ensnared in a cycle of eating disorders and overtraining, all in pursuit of an unattainable standard of beauty. In my twenties, I continued to grapple with gut disturbances and psoriasis, further exacerbating my health challenges. Despite my accomplishments in academia and business, my health remained in shambles, overshadowed by a toxic relationship and relentless self-imposed pressure.

My journey led me to Australia, where amidst the chaos of a global pandemic, I discovered the transformative power of holistic healing. Through introspection and education, I liberated myself from the confines of illness and self-doubt, emerging with a newfound sense of purpose and vitality. It was then that I realized my calling: to guide other women on their own path to wellness, empowering them to reclaim their health and live life to the fullest.

My Focus

I specialise in supporting women grappling with a range of health challenges, from gut issues and weight loss resistance to stress and hormonal imbalances. My mission is to provide personalised guidance and unwavering support to help women overcome obstacles, cultivate confidence, and embrace their true potential.

Qualifications, Training & Education

  • Integrative Nutrition Health Coach - The Institute for Integrative Nutrition, USA

  • Functional Nutrition Level 1 & 2 - Metabolic Mentor University/ Nutrition Dynamic, USA

  • Performance Nutrition Coach Level 1 & 2 - Clean Health, Australia

  • Personal Training Coach Level 1 - Clean Health, Australia

  • Certificate III & IV in Fitness - Clean Health, Australia

  • Microbiota Postgraduate - Regenera Institute, Spain

  • Reiki Level 1 & 2 - Master: Debbie Picket, Sydney

  • Business Administration - UES21

Contact Information

  • Phone: (61) 0406 818 596

  • Email: hello@wellnessbylu.com

  • Website: www.wellnessbylu.com

  • Instagram: @wellnessbylu

  • Tik-Tok: @wellnessbylu

My Approach

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Dream it

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

Build it

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.